1:00 PM - 2:00 PM

Mental Health Workshop

We're here to help you cultivate inner safety in times of  uncertainty! Join our mental health workshop to help manage your anxiety, depression, and stress stemming from political turmoil, environmental crises, and a sense of uncertainty. External circumstances may be beyond our control, but we can help empower you with practical tools to improve your emotional regulation, cultivate resilience, and build healthy connections.

  • Wednesday, March 19 | 1 p.m. 
  • CSC Student Lounge
Mental Health Workshops Cultivating Inner Safety
Promote
Location
Ventura College