10:30 AM - 11:45 AM
Anxiety Workshop for Students
Are you experiencing anxiety? You aren't alone. Over 60 percent of college students report experiencing overwhelming anxiety in the last year. We are here to help with an interactive, experiential Anxiety Workshop at Ventura College.
Wednesday, September 4 | 10:30 a.m. to 11:45 a.m.
Guthrie Hall at Ventura College
Several mental health clinicians will talk about how to cope with stress and how to develop anxiety management tools. Free snacks and coffee from the coffee cart will be provided to students who attend. Sponsored by Ventura College Student Health Center in collaboration with Lightfully Behavioral Health.
